BetterYou newsletter: Health, wellbeing and you

January 2019 edition – out now!

We’re delighted to share our new-look quarterly newsletter, BetterYou. You’ll find advice from our experts to help people look after their own health; stories from local heroes; and all our latest community news.

In this issue:

  • Child’s play: Creative ways to help your little one talk
  • “I felt like a prisoner in a cell”: the cycle of loneliness
  • Making time for exercise
  • Help for homeless people
  • New funding for local charities

….and much more!

Read the latest edition of BetterYou here: BetterYou: Jan-Mar 2019

Cover image of BetterYou newsletter


For archive editions of the newspaper we previously published, Community Health News, click here.