Tech round-up – App reviews

14 Mar 2019 Written by amyholgate

mypossibleself.com

“A great mental health app, which aims to reduce symptoms of anxiety, stress and low mood. There are free activities that you can do at your own pace, techniques to help you, and the mood tracker finds out about your day to help identify trends.”
Laura, Performance team

Drink free days 
nhs.uk/oneyou/apps

“This app aims to help you to have more days without drinking, and to cut down. Very motivating to watch the calories and money saved stacking up! The daily tips also helped me stay on track.”
Amy, Communications team

Baby & child first aid
redcross.org.uk/first–aid

“Tips, animations and videos from the Red Cross. Reputable advice to help in most first aid situations, like choking, broken bones and more.”
Victoria, school nurse

App reviews by our staff. Apps featured are not necessarily endorsed by Bristol Community Health.